What John didn't know is that mustard contains one of the strongest healing, anti-cancer and anti-inflammatory spices known on earth -turmeric.
You can cook with turmeric, sprinkle it on your salads or morning scrambled eggs. I even used it on my aging boxer, Baxter and it miraculously shrunk a tumor he had on his back.
Tryi turmeric! You can find it on spice shelves in the supermarket or in bins in health food stores.